After my son was born I had a terrible time managing my home and taking care of him.
For most of my 20's I had been able to "pass" as a neurotypical person. But all of a sudden life was just totally overwhelming.
I started out by devouring as many books as a could about adults with ADHD. I had been diagnosed as a teenager, but really believed I could just try harder and everything would be ok, my secret would be safe.
Around this same time I noticed that all of the ADHD Facebook groups were huge - and well...kind of a downer.
Getting myself a coach was not an option because most certified ADHD coaches are pricey!
So I started my own group - the original A Dose of Healthy Distraction Group on Facebook.
Why Coaching Corner?
Coaching corner is a combination of traditional coaching and a private membership community.
When you talk with other women who are going through the same things, you naturally feel less alone. We try to create a safe space where our members feel appreciated and understood.
Imagine coming into Coaching Corner and telling everyone about your bad day, and KNOWING you do not have to explain yourself. Nor do you have to make excuses or listen to anyone shame you.
What would it be like to talk to an ADHD coach, and receive feedback and support from other members going through the same things?
Can you imagine trusting the other women around you so much, that you immediately post in your private community as soon as you feel the urge? (Feeling confident somebody will see your post and respond.)
The idea is to combine the advantages of 24 hour access to a private membership community with small-group ADHD coaching sessions led by the hosts.
The best part? The first month of Coaching Corner is completely free.
One-on-one sessions available by request.
Certified ADHD Coach and host of the See in ADHD podcast
Jennie is the host of the popular podcast See in ADHD which airs on Blog Talk Radio.
In her "spare" time she coaches individuals with ADHD, speaks to groups, and has published her own book.
Oh, and Jennie takes care of her family too!
1. The satisfaction of finding your "Tribe"
2. Feeling less alone and isolated dealing with the stress of life
3. A sense of connection and acceptance
4. Regular body doubling sessions with friends
5. Accountability and predictability with a set schedule each week
6. Access to a certified ADHD Coach
Initially there will be a weekly small-group virtual coaching session offered on Thursdays.
As demand increases so will the number of available time slots!
5:00-6:00 p.m. EST
Thursday Happy Hour with
Jennie and Liz
Daily Facebook Check-In
Wednesday 2pm EST
Body Doubles with Liz
Monday 8pm EST
Manic Monday with Liz
Tuesday 2pm EST
Body Doubles with Liz
Questions always come up, and we want to save you some time by providing you with answers to some of the questions that we see a lot. Don’t hestitate to reach out with further questions.