What is Coaching Corner?

Coaching corner is a combination of traditional coaching and a private membership community. 

The idea is to combine the advantages of 24 hour access to a private membership community with small-group ADHD coaching sessions led by the hosts. 

Community members can spend time on live sessions and then have access to  the secret Facebook group when they cannot appear live. Ideally, everyone can find a balance of both.

The best part? The first month of Coaching Corner is completely free. 

If you decide you like hanging out with us we will keep you in the group and bill you once per month after that. See FAQ's below for more detailed info. 

Additional days/times will be added as demand increases. One-on-one sessions available by request.


 Your Hosts

Jennie Friedman

Certified ADHD Coach and host of the See in ADHD podcast

Jennie is the host of the popular podcast See in ADHD which airs on  Blog Talk Radio.
In her "spare" time she coaches individuals with ADHD, speaks to groups, and has published her own book.
Oh, and Jennie takes care of her family too! 

Liz Lewis

Founder of
A Dose of Healthy Distraction

Liz is a mom, wife, writer and general jack of all trades. She spends her time writing and looking for solutions for women and mothers with ADHD.
Liz has no idea why her head is so big in the picture above.

 What's the Plan? 

Initially there will be a weekly small-group virtual coaching session offered on Thursdays.
As demand increases so will the number of available time slots!

5:00-6:00 p.m. EST
Thursday Happy Hour with
 Jennie and Liz

Daily Facebook Check-In

-Goal Setting 

Wednesday 2pm EST
Wednesday Work Hours with Liz

Monday 2pm EST
Manic Monday with Liz

Frequently Asked Questions 

Questions always come up, and we want to save you some time by providing you with answers to some of the questions that we see a lot. Don’t hestitate to reach out with further questions.

  • Do I have to be diagnosed?
    Absolutely not! Although knowing your ADHD status helps us to guide you in the right direction. If you just want to get to know us and pick our brains that is fine too!
  • What should I bring?
    Nothing but yourself. You will receive a zoom link via Facebook messenger for each virtual session. We will also post the zoom link in the private group page.                                                       
  • How much does it cost?
    We like to keep things simple:  If you want access to the secret group and one weekly coaching session you pay $15 per month. We bill you on the 15th of each month through PayPal. That's it!
  • How do I sign up?
    Just click the button above. You will be redirected to enter your contact information and we will contact you to get started. 
  • What if I want or need to quit?
    Simply don't pay your invoice. At that point we will probably contact you via email to make sure you are ok. No hard feelings at all!